2026年7月上海宝山日出日落时刻表
| 日期 | 天亮 | 日出时间 | 日中 | 日落时间 | 天黑 | 白昼时长 |
| 2026-07-01 | 04:24:48 | 04:52:45 | 11:57:45 | 19:02:46 | 19:30:42 | 14:10:01 |
| 2026-07-02 | 04:25:13 | 04:53:08 | 11:57:57 | 19:02:46 | 19:30:41 | 14:09:38 |
| 2026-07-03 | 04:25:39 | 04:53:33 | 11:58:09 | 19:02:45 | 19:30:38 | 14:09:12 |
| 2026-07-04 | 04:26:06 | 04:53:58 | 11:58:20 | 19:02:42 | 19:30:34 | 14:08:44 |
| 2026-07-05 | 04:26:34 | 04:54:24 | 11:58:31 | 19:02:37 | 19:30:28 | 14:08:13 |
| 2026-07-06 | 04:27:02 | 04:54:51 | 11:58:41 | 19:02:32 | 19:30:20 | 14:07:41 |
| 2026-07-07 | 04:27:32 | 04:55:19 | 11:58:52 | 19:02:24 | 19:30:11 | 14:07:05 |
| 2026-07-08 | 04:28:03 | 04:55:47 | 11:59:01 | 19:02:15 | 19:30:00 | 14:06:28 |
| 2026-07-09 | 04:28:35 | 04:56:17 | 11:59:11 | 19:02:05 | 19:29:47 | 14:05:48 |
| 2026-07-10 | 04:29:07 | 04:56:47 | 11:59:20 | 19:01:53 | 19:29:33 | 14:05:06 |
| 2026-07-11 | 04:29:40 | 04:57:18 | 11:59:29 | 19:01:40 | 19:29:17 | 14:04:22 |
| 2026-07-12 | 04:30:14 | 04:57:49 | 11:59:37 | 19:01:25 | 19:29:00 | 14:03:36 |
| 2026-07-13 | 04:30:49 | 04:58:21 | 11:59:45 | 19:01:08 | 19:28:41 | 14:02:47 |
| 2026-07-14 | 04:31:24 | 04:58:54 | 11:59:52 | 19:00:50 | 19:28:20 | 14:01:56 |
| 2026-07-15 | 04:32:01 | 04:59:27 | 11:59:59 | 19:00:31 | 19:27:58 | 14:01:04 |
| 2026-07-16 | 04:32:37 | 05:00:01 | 12:00:06 | 19:00:10 | 19:27:34 | 14:00:09 |
| 2026-07-17 | 04:33:15 | 05:00:35 | 12:00:11 | 18:59:48 | 19:27:08 | 13:59:12 |
| 2026-07-18 | 04:33:52 | 05:01:10 | 12:00:17 | 18:59:24 | 19:26:41 | 13:58:13 |
| 2026-07-19 | 04:34:31 | 05:01:45 | 12:00:22 | 18:58:58 | 19:26:13 | 13:57:13 |
| 2026-07-20 | 04:35:10 | 05:02:21 | 12:00:26 | 18:58:31 | 19:25:42 | 13:56:10 |
| 2026-07-21 | 04:35:49 | 05:02:57 | 12:00:30 | 18:58:03 | 19:25:11 | 13:55:06 |
| 2026-07-22 | 04:36:28 | 05:03:33 | 12:00:33 | 18:57:33 | 19:24:37 | 13:53:59 |
| 2026-07-23 | 04:37:09 | 05:04:10 | 12:00:36 | 18:57:01 | 19:24:03 | 13:52:51 |
| 2026-07-24 | 04:37:49 | 05:04:47 | 12:00:38 | 18:56:28 | 19:23:26 | 13:51:42 |
| 2026-07-25 | 04:38:30 | 05:05:24 | 12:00:39 | 18:55:54 | 19:22:49 | 13:50:30 |
| 2026-07-26 | 04:39:11 | 05:06:02 | 12:00:40 | 18:55:19 | 19:22:09 | 13:49:17 |
| 2026-07-27 | 04:39:52 | 05:06:39 | 12:00:40 | 18:54:41 | 19:21:29 | 13:48:02 |
| 2026-07-28 | 04:40:33 | 05:07:17 | 12:00:40 | 18:54:03 | 19:20:47 | 13:46:46 |
| 2026-07-29 | 04:41:15 | 05:07:55 | 12:00:39 | 18:53:23 | 19:20:03 | 13:45:28 |
| 2026-07-30 | 04:41:57 | 05:08:33 | 12:00:38 | 18:52:42 | 19:19:19 | 13:44:09 |
| 2026-07-31 | 04:42:39 | 05:09:11 | 12:00:35 | 18:52:00 | 19:18:32 | 13:42:48 |
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