2026年3月青海班玛日出日落时刻表
| 日期 | 天亮 | 日出时间 | 日中 | 日落时间 | 天黑 | 白昼时长 |
| 2026-03-01 | 07:21:39 | 07:46:28 | 13:29:40 | 19:12:52 | 19:37:42 | 11:26:24 |
| 2026-03-02 | 07:20:29 | 07:45:17 | 13:29:29 | 19:13:41 | 19:38:29 | 11:28:24 |
| 2026-03-03 | 07:19:18 | 07:44:05 | 13:29:17 | 19:14:29 | 19:39:16 | 11:30:24 |
| 2026-03-04 | 07:18:07 | 07:42:53 | 13:29:05 | 19:15:17 | 19:40:03 | 11:32:25 |
| 2026-03-05 | 07:16:55 | 07:41:39 | 13:28:52 | 19:16:05 | 19:40:49 | 11:34:25 |
| 2026-03-06 | 07:15:42 | 07:40:26 | 13:28:39 | 19:16:52 | 19:41:35 | 11:36:27 |
| 2026-03-07 | 07:14:29 | 07:39:11 | 13:28:25 | 19:17:39 | 19:42:21 | 11:38:28 |
| 2026-03-08 | 07:13:15 | 07:37:56 | 13:28:11 | 19:18:26 | 19:43:07 | 11:40:30 |
| 2026-03-09 | 07:12:01 | 07:36:41 | 13:27:57 | 19:19:12 | 19:43:53 | 11:42:31 |
| 2026-03-10 | 07:10:46 | 07:35:25 | 13:27:42 | 19:19:59 | 19:44:38 | 11:44:33 |
| 2026-03-11 | 07:09:30 | 07:34:09 | 13:27:27 | 19:20:44 | 19:45:24 | 11:46:36 |
| 2026-03-12 | 07:08:14 | 07:32:52 | 13:27:11 | 19:21:30 | 19:46:09 | 11:48:38 |
| 2026-03-13 | 07:06:57 | 07:31:35 | 13:26:55 | 19:22:15 | 19:46:54 | 11:50:40 |
| 2026-03-14 | 07:05:40 | 07:30:18 | 13:26:39 | 19:23:01 | 19:47:38 | 11:52:43 |
| 2026-03-15 | 07:04:22 | 07:29:00 | 13:26:23 | 19:23:46 | 19:48:23 | 11:54:46 |
| 2026-03-16 | 07:03:05 | 07:27:42 | 13:26:06 | 19:24:30 | 19:49:08 | 11:56:48 |
| 2026-03-17 | 07:01:46 | 07:26:24 | 13:25:49 | 19:25:15 | 19:49:52 | 11:58:51 |
| 2026-03-18 | 07:00:28 | 07:25:05 | 13:25:32 | 19:25:59 | 19:50:37 | 12:00:54 |
| 2026-03-19 | 06:59:09 | 07:23:46 | 13:25:15 | 19:26:43 | 19:51:21 | 12:02:57 |
| 2026-03-20 | 06:57:50 | 07:22:27 | 13:24:57 | 19:27:27 | 19:52:05 | 12:05:00 |
| 2026-03-21 | 06:56:30 | 07:21:08 | 13:24:40 | 19:28:11 | 19:52:49 | 12:07:03 |
| 2026-03-22 | 06:55:10 | 07:19:49 | 13:24:22 | 19:28:55 | 19:53:33 | 12:09:05 |
| 2026-03-23 | 06:53:51 | 07:18:30 | 13:24:04 | 19:29:38 | 19:54:18 | 12:11:08 |
| 2026-03-24 | 06:52:31 | 07:17:11 | 13:23:46 | 19:30:22 | 19:55:02 | 12:13:11 |
| 2026-03-25 | 06:51:10 | 07:15:51 | 13:23:28 | 19:31:05 | 19:55:46 | 12:15:14 |
| 2026-03-26 | 06:49:50 | 07:14:32 | 13:23:10 | 19:31:48 | 19:56:30 | 12:17:16 |
| 2026-03-27 | 06:48:30 | 07:13:13 | 13:22:52 | 19:32:31 | 19:57:14 | 12:19:19 |
| 2026-03-28 | 06:47:10 | 07:11:53 | 13:22:34 | 19:33:14 | 19:57:58 | 12:21:21 |
| 2026-03-29 | 06:45:49 | 07:10:34 | 13:22:16 | 19:33:57 | 19:58:42 | 12:23:23 |
| 2026-03-30 | 06:44:29 | 07:09:15 | 13:21:58 | 19:34:40 | 19:59:26 | 12:25:25 |
| 2026-03-31 | 06:43:09 | 07:07:56 | 13:21:40 | 19:35:23 | 20:00:11 | 12:27:27 |
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