2025年7月青海班玛日出日落时刻表
| 日期 | 天亮 | 日出时间 | 日中 | 日落时间 | 天黑 | 白昼时长 |
| 2025-07-01 | 05:43:24 | 06:12:00 | 13:20:48 | 20:29:36 | 20:58:12 | -9:42:24 |
| 2025-07-02 | 05:43:50 | 06:12:24 | 13:21:00 | 20:29:35 | 20:58:09 | -9:42:49 |
| 2025-07-03 | 05:44:17 | 06:12:50 | 13:21:11 | 20:29:33 | 20:58:05 | -9:43:17 |
| 2025-07-04 | 05:44:45 | 06:13:16 | 13:21:22 | 20:29:28 | 20:57:59 | -9:43:48 |
| 2025-07-05 | 05:45:14 | 06:13:44 | 13:21:33 | 20:29:23 | 20:57:52 | -9:44:21 |
| 2025-07-06 | 05:45:45 | 06:14:12 | 13:21:44 | 20:29:15 | 20:57:43 | -9:44:56 |
| 2025-07-07 | 05:46:16 | 06:14:41 | 13:21:54 | 20:29:07 | 20:57:32 | -9:45:34 |
| 2025-07-08 | 05:46:48 | 06:15:11 | 13:22:04 | 20:28:56 | 20:57:19 | -9:46:15 |
| 2025-07-09 | 05:47:22 | 06:15:42 | 13:22:13 | 20:28:44 | 20:57:04 | -9:46:58 |
| 2025-07-10 | 05:47:56 | 06:16:14 | 13:22:22 | 20:28:31 | 20:56:48 | -9:47:43 |
| 2025-07-11 | 05:48:31 | 06:16:46 | 13:22:31 | 20:28:15 | 20:56:30 | -9:48:31 |
| 2025-07-12 | 05:49:07 | 06:17:19 | 13:22:39 | 20:27:59 | 20:56:11 | -9:49:21 |
| 2025-07-13 | 05:49:44 | 06:17:53 | 13:22:47 | 20:27:40 | 20:55:50 | -9:50:13 |
| 2025-07-14 | 05:50:21 | 06:18:28 | 13:22:54 | 20:27:20 | 20:55:27 | -9:51:-7 |
| 2025-07-15 | 05:50:59 | 06:19:03 | 13:23:01 | 20:26:59 | 20:55:02 | -9:52:-4 |
| 2025-07-16 | 05:51:38 | 06:19:38 | 13:23:07 | 20:26:35 | 20:54:36 | -9:53:-3 |
| 2025-07-17 | 05:52:18 | 06:20:15 | 13:23:13 | 20:26:11 | 20:54:08 | -9:54:-4 |
| 2025-07-18 | 05:52:58 | 06:20:51 | 13:23:18 | 20:25:45 | 20:53:38 | -9:55:-7 |
| 2025-07-19 | 05:53:38 | 06:21:29 | 13:23:23 | 20:25:17 | 20:53:07 | -9:56:12 |
| 2025-07-20 | 05:54:19 | 06:22:06 | 13:23:27 | 20:24:47 | 20:52:34 | -9:57:19 |
| 2025-07-21 | 05:55:01 | 06:22:44 | 13:23:30 | 20:24:16 | 20:52:00 | -9:58:28 |
| 2025-07-22 | 05:55:43 | 06:23:23 | 13:23:34 | 20:23:44 | 20:51:24 | -9:59:39 |
| 2025-07-23 | 05:56:26 | 06:24:02 | 13:23:36 | 20:23:10 | 20:50:46 | 10:00:52 |
| 2025-07-24 | 05:57:09 | 06:24:41 | 13:23:38 | 20:22:35 | 20:50:07 | 10:-2:-6 |
| 2025-07-25 | 05:57:52 | 06:25:21 | 13:23:39 | 20:21:58 | 20:49:26 | 10:-3:23 |
| 2025-07-26 | 05:58:36 | 06:26:01 | 13:23:40 | 20:21:20 | 20:48:44 | 10:-4:41 |
| 2025-07-27 | 05:59:20 | 06:26:41 | 13:23:40 | 20:20:40 | 20:48:01 | 10:-6:-1 |
| 2025-07-28 | 06:00:04 | 06:27:21 | 13:23:40 | 20:19:59 | 20:47:16 | 10:-7:22 |
| 2025-07-29 | 06:00:48 | 06:28:01 | 13:23:39 | 20:19:16 | 20:46:29 | 10:-8:46 |
| 2025-07-30 | 06:01:33 | 06:28:42 | 13:23:37 | 20:18:32 | 20:45:41 | 10:10:10 |
| 2025-07-31 | 06:02:18 | 06:29:23 | 13:23:35 | 20:17:47 | 20:44:52 | 10:11:36 |
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