2026年7月西藏申扎日出日落时刻表
| 日期 | 天亮 | 日出时间 | 日中 | 日落时间 | 天黑 | 白昼时长 |
| 2026-07-01 | 06:37:17 | 07:05:02 | 14:08:53 | 21:12:43 | 21:40:28 | -9:52:19 |
| 2026-07-02 | 06:37:41 | 07:05:25 | 14:09:04 | 21:12:43 | 21:40:27 | -9:52:42 |
| 2026-07-03 | 06:38:07 | 07:05:49 | 14:09:16 | 21:12:42 | 21:40:25 | -9:53:-7 |
| 2026-07-04 | 06:38:34 | 07:06:14 | 14:09:27 | 21:12:40 | 21:40:20 | -9:53:34 |
| 2026-07-05 | 06:39:01 | 07:06:40 | 14:09:38 | 21:12:36 | 21:40:15 | -9:54:-4 |
| 2026-07-06 | 06:39:30 | 07:07:07 | 14:09:48 | 21:12:30 | 21:40:07 | -9:54:37 |
| 2026-07-07 | 06:39:59 | 07:07:34 | 14:09:59 | 21:12:23 | 21:39:58 | -9:55:11 |
| 2026-07-08 | 06:40:29 | 07:08:03 | 14:10:09 | 21:12:15 | 21:39:48 | -9:55:48 |
| 2026-07-09 | 06:41:01 | 07:08:32 | 14:10:18 | 21:12:05 | 21:39:36 | -9:56:27 |
| 2026-07-10 | 06:41:33 | 07:09:01 | 14:10:27 | 21:11:53 | 21:39:22 | -9:57:-8 |
| 2026-07-11 | 06:42:05 | 07:09:32 | 14:10:36 | 21:11:40 | 21:39:07 | -9:57:51 |
| 2026-07-12 | 06:42:39 | 07:10:03 | 14:10:44 | 21:11:26 | 21:38:50 | -9:58:37 |
| 2026-07-13 | 06:43:13 | 07:10:34 | 14:10:52 | 21:11:10 | 21:38:31 | -9:59:24 |
| 2026-07-14 | 06:43:48 | 07:11:06 | 14:10:59 | 21:10:52 | 21:38:11 | 10:00:14 |
| 2026-07-15 | 06:44:23 | 07:11:39 | 14:11:06 | 21:10:33 | 21:37:49 | 10:-1:-6 |
| 2026-07-16 | 06:44:59 | 07:12:12 | 14:11:13 | 21:10:13 | 21:37:26 | 10:-1:59 |
| 2026-07-17 | 06:45:36 | 07:12:46 | 14:11:19 | 21:09:51 | 21:37:01 | 10:-2:55 |
| 2026-07-18 | 06:46:13 | 07:13:20 | 14:11:24 | 21:09:28 | 21:36:35 | 10:-3:53 |
| 2026-07-19 | 06:46:51 | 07:13:55 | 14:11:29 | 21:09:03 | 21:36:07 | 10:-4:52 |
| 2026-07-20 | 06:47:29 | 07:14:30 | 14:11:33 | 21:08:36 | 21:35:37 | 10:-5:54 |
| 2026-07-21 | 06:48:08 | 07:15:05 | 14:11:37 | 21:08:09 | 21:35:06 | 10:-6:57 |
| 2026-07-22 | 06:48:47 | 07:15:41 | 14:11:40 | 21:07:39 | 21:34:34 | 10:-8:-2 |
| 2026-07-23 | 06:49:26 | 07:16:17 | 14:11:43 | 21:07:09 | 21:34:00 | 10:-9:-9 |
| 2026-07-24 | 06:50:06 | 07:16:53 | 14:11:45 | 21:06:36 | 21:33:24 | 10:10:17 |
| 2026-07-25 | 06:50:46 | 07:17:30 | 14:11:46 | 21:06:03 | 21:32:47 | 10:11:27 |
| 2026-07-26 | 06:51:26 | 07:18:07 | 14:11:47 | 21:05:28 | 21:32:09 | 10:12:39 |
| 2026-07-27 | 06:52:06 | 07:18:44 | 14:11:48 | 21:04:52 | 21:31:29 | 10:13:52 |
| 2026-07-28 | 06:52:47 | 07:19:21 | 14:11:47 | 21:04:14 | 21:30:47 | 10:15:-7 |
| 2026-07-29 | 06:53:28 | 07:19:58 | 14:11:46 | 21:03:35 | 21:30:05 | 10:16:23 |
| 2026-07-30 | 06:54:09 | 07:20:35 | 14:11:45 | 21:02:54 | 21:29:21 | 10:17:41 |
| 2026-07-31 | 06:54:50 | 07:21:13 | 14:11:43 | 21:02:13 | 21:28:36 | 10:19:00 |
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