2026年7月西藏聂荣日出日落时刻表
| 日期 | 天亮 | 日出时间 | 日中 | 日落时间 | 天黑 | 白昼时长 |
| 2026-07-01 | 06:22:29 | 06:50:17 | 13:54:29 | 20:58:40 | 21:26:28 | -9:51:37 |
| 2026-07-02 | 06:22:53 | 06:50:40 | 13:54:40 | 20:58:40 | 21:26:27 | -9:52:00 |
| 2026-07-03 | 06:23:19 | 06:51:05 | 13:54:52 | 20:58:39 | 21:26:25 | -9:52:26 |
| 2026-07-04 | 06:23:46 | 06:51:30 | 13:55:03 | 20:58:36 | 21:26:20 | -9:52:53 |
| 2026-07-05 | 06:24:13 | 06:51:56 | 13:55:14 | 20:58:32 | 21:26:15 | -9:53:23 |
| 2026-07-06 | 06:24:42 | 06:52:22 | 13:55:24 | 20:58:27 | 21:26:07 | -9:53:56 |
| 2026-07-07 | 06:25:11 | 06:52:50 | 13:55:35 | 20:58:19 | 21:25:58 | -9:54:31 |
| 2026-07-08 | 06:25:42 | 06:53:18 | 13:55:45 | 20:58:11 | 21:25:47 | -9:55:-8 |
| 2026-07-09 | 06:26:13 | 06:53:48 | 13:55:54 | 20:58:01 | 21:25:35 | -9:55:47 |
| 2026-07-10 | 06:26:45 | 06:54:17 | 13:56:03 | 20:57:49 | 21:25:21 | -9:56:28 |
| 2026-07-11 | 06:27:18 | 06:54:48 | 13:56:12 | 20:57:36 | 21:25:06 | -9:57:12 |
| 2026-07-12 | 06:27:52 | 06:55:19 | 13:56:20 | 20:57:22 | 21:24:49 | -9:57:57 |
| 2026-07-13 | 06:28:26 | 06:55:51 | 13:56:28 | 20:57:05 | 21:24:30 | -9:58:45 |
| 2026-07-14 | 06:29:01 | 06:56:23 | 13:56:35 | 20:56:48 | 21:24:10 | -9:59:35 |
| 2026-07-15 | 06:29:37 | 06:56:56 | 13:56:42 | 20:56:29 | 21:23:48 | 10:00:27 |
| 2026-07-16 | 06:30:13 | 06:57:29 | 13:56:49 | 20:56:08 | 21:23:24 | 10:-1:21 |
| 2026-07-17 | 06:30:50 | 06:58:03 | 13:56:55 | 20:55:46 | 21:22:59 | 10:-2:17 |
| 2026-07-18 | 06:31:27 | 06:58:38 | 13:57:00 | 20:55:22 | 21:22:33 | 10:-3:15 |
| 2026-07-19 | 06:32:05 | 06:59:12 | 13:57:05 | 20:54:57 | 21:22:04 | 10:-4:15 |
| 2026-07-20 | 06:32:44 | 06:59:48 | 13:57:09 | 20:54:31 | 21:21:35 | 10:-5:17 |
| 2026-07-21 | 06:33:22 | 07:00:23 | 13:57:13 | 20:54:03 | 21:21:03 | 10:-6:20 |
| 2026-07-22 | 06:34:02 | 07:00:59 | 13:57:16 | 20:53:33 | 21:20:31 | 10:-7:26 |
| 2026-07-23 | 06:34:41 | 07:01:35 | 13:57:19 | 20:53:02 | 21:19:56 | 10:-8:33 |
| 2026-07-24 | 06:35:21 | 07:02:12 | 13:57:21 | 20:52:30 | 21:19:21 | 10:-9:42 |
| 2026-07-25 | 06:36:01 | 07:02:48 | 13:57:22 | 20:51:56 | 21:18:43 | 10:10:52 |
| 2026-07-26 | 06:36:42 | 07:03:25 | 13:57:23 | 20:51:21 | 21:18:05 | 10:12:-4 |
| 2026-07-27 | 06:37:22 | 07:04:03 | 13:57:24 | 20:50:44 | 21:17:25 | 10:13:18 |
| 2026-07-28 | 06:38:03 | 07:04:40 | 13:57:23 | 20:50:07 | 21:16:43 | 10:14:33 |
| 2026-07-29 | 06:38:44 | 07:05:17 | 13:57:22 | 20:49:27 | 21:16:00 | 10:15:50 |
| 2026-07-30 | 06:39:26 | 07:05:55 | 13:57:21 | 20:48:47 | 21:15:16 | 10:17:-8 |
| 2026-07-31 | 06:40:07 | 07:06:33 | 13:57:19 | 20:48:05 | 21:14:31 | 10:18:28 |
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