2026年5月西藏聂荣日出日落时刻表
| 日期 | 天亮 | 日出时间 | 日中 | 日落时间 | 天黑 | 白昼时长 |
| 2026-05-01 | 06:41:50 | 07:07:27 | 13:48:05 | 20:28:44 | 20:54:20 | 10:38:43 |
| 2026-05-02 | 06:40:51 | 07:06:31 | 13:47:58 | 20:29:25 | 20:55:05 | 10:37:-6 |
| 2026-05-03 | 06:39:53 | 07:05:36 | 13:47:51 | 20:30:06 | 20:55:49 | 10:35:31 |
| 2026-05-04 | 06:38:55 | 07:04:42 | 13:47:44 | 20:30:46 | 20:56:34 | 10:33:56 |
| 2026-05-05 | 06:37:59 | 07:03:50 | 13:47:39 | 20:31:27 | 20:57:18 | 10:32:22 |
| 2026-05-06 | 06:37:04 | 07:02:58 | 13:47:33 | 20:32:08 | 20:58:03 | 10:30:50 |
| 2026-05-07 | 06:36:10 | 07:02:08 | 13:47:28 | 20:32:49 | 20:58:47 | 10:29:18 |
| 2026-05-08 | 06:35:17 | 07:01:18 | 13:47:24 | 20:33:30 | 20:59:32 | 10:27:48 |
| 2026-05-09 | 06:34:25 | 07:00:30 | 13:47:21 | 20:34:11 | 21:00:17 | 10:26:19 |
| 2026-05-10 | 06:33:34 | 06:59:43 | 13:47:18 | 20:34:52 | 21:01:01 | 10:24:51 |
| 2026-05-11 | 06:32:44 | 06:58:57 | 13:47:15 | 20:35:33 | 21:01:46 | 10:23:24 |
| 2026-05-12 | 06:31:56 | 06:58:13 | 13:47:13 | 20:36:14 | 21:02:30 | 10:21:59 |
| 2026-05-13 | 06:31:09 | 06:57:29 | 13:47:12 | 20:36:54 | 21:03:14 | 10:20:35 |
| 2026-05-14 | 06:30:23 | 06:56:47 | 13:47:11 | 20:37:35 | 21:03:59 | 10:19:12 |
| 2026-05-15 | 06:29:39 | 06:56:06 | 13:47:11 | 20:38:15 | 21:04:43 | 10:17:51 |
| 2026-05-16 | 06:28:56 | 06:55:27 | 13:47:11 | 20:38:55 | 21:05:26 | 10:16:31 |
| 2026-05-17 | 06:28:14 | 06:54:49 | 13:47:12 | 20:39:35 | 21:06:10 | 10:15:13 |
| 2026-05-18 | 06:27:33 | 06:54:12 | 13:47:13 | 20:40:15 | 21:06:54 | 10:13:56 |
| 2026-05-19 | 06:26:54 | 06:53:36 | 13:47:15 | 20:40:55 | 21:07:37 | 10:12:41 |
| 2026-05-20 | 06:26:16 | 06:53:02 | 13:47:18 | 20:41:34 | 21:08:20 | 10:11:28 |
| 2026-05-21 | 06:25:40 | 06:52:29 | 13:47:21 | 20:42:13 | 21:09:02 | 10:10:16 |
| 2026-05-22 | 06:25:05 | 06:51:58 | 13:47:25 | 20:42:52 | 21:09:44 | 10:-9:-6 |
| 2026-05-23 | 06:24:32 | 06:51:28 | 13:47:29 | 20:43:30 | 21:10:26 | 10:-7:57 |
| 2026-05-24 | 06:24:00 | 06:50:59 | 13:47:34 | 20:44:08 | 21:11:08 | 10:-6:51 |
| 2026-05-25 | 06:23:29 | 06:50:32 | 13:47:39 | 20:44:46 | 21:11:49 | 10:-5:46 |
| 2026-05-26 | 06:23:00 | 06:50:06 | 13:47:45 | 20:45:23 | 21:12:29 | 10:-4:43 |
| 2026-05-27 | 06:22:33 | 06:49:42 | 13:47:51 | 20:46:00 | 21:13:09 | 10:-3:42 |
| 2026-05-28 | 06:22:07 | 06:49:19 | 13:47:58 | 20:46:37 | 21:13:48 | 10:-2:42 |
| 2026-05-29 | 06:21:43 | 06:48:58 | 13:48:05 | 20:47:12 | 21:14:27 | 10:-1:45 |
| 2026-05-30 | 06:21:20 | 06:48:38 | 13:48:13 | 20:47:48 | 21:15:06 | 10:00:50 |
| 2026-05-31 | 06:20:58 | 06:48:19 | 13:48:21 | 20:48:22 | 21:15:43 | -9:59:57 |
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