2026年3月西藏聂荣日出日落时刻表
| 日期 | 天亮 | 日出时间 | 日中 | 日落时间 | 天黑 | 白昼时长 |
| 2026-03-01 | 07:54:30 | 08:18:50 | 14:03:23 | 19:47:57 | 20:12:17 | 11:29:07 |
| 2026-03-02 | 07:53:25 | 08:17:43 | 14:03:12 | 19:48:41 | 20:13:00 | 11:30:59 |
| 2026-03-03 | 07:52:18 | 08:16:35 | 14:03:00 | 19:49:26 | 20:13:43 | 11:32:50 |
| 2026-03-04 | 07:51:11 | 08:15:27 | 14:02:48 | 19:50:09 | 20:14:25 | 11:34:43 |
| 2026-03-05 | 07:50:03 | 08:14:18 | 14:02:35 | 19:50:53 | 20:15:07 | 11:36:35 |
| 2026-03-06 | 07:48:55 | 08:13:08 | 14:02:22 | 19:51:36 | 20:15:50 | 11:38:28 |
| 2026-03-07 | 07:47:45 | 08:11:58 | 14:02:08 | 19:52:19 | 20:16:31 | 11:40:21 |
| 2026-03-08 | 07:46:36 | 08:10:47 | 14:01:54 | 19:53:01 | 20:17:13 | 11:42:14 |
| 2026-03-09 | 07:45:25 | 08:09:36 | 14:01:40 | 19:53:44 | 20:17:55 | 11:44:07 |
| 2026-03-10 | 07:44:14 | 08:08:25 | 14:01:25 | 19:54:25 | 20:18:36 | 11:46:01 |
| 2026-03-11 | 07:43:03 | 08:07:13 | 14:01:10 | 19:55:07 | 20:19:17 | 11:47:55 |
| 2026-03-12 | 07:41:51 | 08:06:00 | 14:00:54 | 19:55:49 | 20:19:58 | 11:49:48 |
| 2026-03-13 | 07:40:39 | 08:04:47 | 14:00:39 | 19:56:30 | 20:20:38 | 11:51:42 |
| 2026-03-14 | 07:39:26 | 08:03:34 | 14:00:22 | 19:57:11 | 20:21:19 | 11:53:36 |
| 2026-03-15 | 07:38:12 | 08:02:21 | 14:00:06 | 19:57:51 | 20:22:00 | 11:55:31 |
| 2026-03-16 | 07:36:59 | 08:01:07 | 13:59:49 | 19:58:32 | 20:22:40 | 11:57:25 |
| 2026-03-17 | 07:35:45 | 07:59:53 | 13:59:32 | 19:59:12 | 20:23:20 | 11:59:19 |
| 2026-03-18 | 07:34:30 | 07:58:38 | 13:59:15 | 19:59:52 | 20:24:00 | 12:01:14 |
| 2026-03-19 | 07:33:16 | 07:57:24 | 13:58:58 | 20:00:32 | 20:24:40 | 11:56:52 |
| 2026-03-20 | 07:32:01 | 07:56:09 | 13:58:41 | 20:01:12 | 20:25:20 | 11:54:58 |
| 2026-03-21 | 07:30:46 | 07:54:54 | 13:58:23 | 20:01:51 | 20:26:00 | 11:53:-3 |
| 2026-03-22 | 07:29:30 | 07:53:40 | 13:58:05 | 20:02:31 | 20:26:40 | 11:51:-9 |
| 2026-03-23 | 07:28:15 | 07:52:25 | 13:57:47 | 20:03:10 | 20:27:20 | 11:49:14 |
| 2026-03-24 | 07:26:59 | 07:51:09 | 13:57:29 | 20:03:49 | 20:28:00 | 11:47:20 |
| 2026-03-25 | 07:25:43 | 07:49:54 | 13:57:11 | 20:04:28 | 20:28:39 | 11:45:26 |
| 2026-03-26 | 07:24:27 | 07:48:39 | 13:56:53 | 20:05:07 | 20:29:19 | 11:43:32 |
| 2026-03-27 | 07:23:11 | 07:47:24 | 13:56:35 | 20:05:46 | 20:29:59 | 11:41:38 |
| 2026-03-28 | 07:21:55 | 07:46:09 | 13:56:17 | 20:06:25 | 20:30:39 | 11:39:44 |
| 2026-03-29 | 07:20:39 | 07:44:54 | 13:55:59 | 20:07:04 | 20:31:18 | 11:37:50 |
| 2026-03-30 | 07:19:23 | 07:43:39 | 13:55:41 | 20:07:42 | 20:31:58 | 11:35:57 |
| 2026-03-31 | 07:18:07 | 07:42:24 | 13:55:23 | 20:08:21 | 20:32:38 | 11:34:-3 |
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