2025年7月西藏班戈日出日落时刻表
| 日期 | 天亮 | 日出时间 | 日中 | 日落时间 | 天黑 | 白昼时长 |
| 2025-07-01 | 06:30:48 | 06:58:42 | 14:03:31 | 21:08:20 | 21:36:15 | -9:50:22 |
| 2025-07-02 | 06:31:13 | 06:59:06 | 14:03:43 | 21:08:20 | 21:36:13 | -9:50:46 |
| 2025-07-03 | 06:31:39 | 06:59:31 | 14:03:54 | 21:08:18 | 21:36:10 | -9:51:12 |
| 2025-07-04 | 06:32:06 | 06:59:56 | 14:04:06 | 21:08:15 | 21:36:05 | -9:51:41 |
| 2025-07-05 | 06:32:34 | 07:00:22 | 14:04:16 | 21:08:10 | 21:35:59 | -9:52:12 |
| 2025-07-06 | 06:33:03 | 07:00:49 | 14:04:27 | 21:08:04 | 21:35:51 | -9:52:45 |
| 2025-07-07 | 06:33:33 | 07:01:17 | 14:04:37 | 21:07:57 | 21:35:41 | -9:53:21 |
| 2025-07-08 | 06:34:04 | 07:01:46 | 14:04:47 | 21:07:47 | 21:35:30 | -9:53:59 |
| 2025-07-09 | 06:34:35 | 07:02:16 | 14:04:56 | 21:07:37 | 21:35:17 | -9:54:39 |
| 2025-07-10 | 06:35:08 | 07:02:46 | 14:05:05 | 21:07:25 | 21:35:03 | -9:55:21 |
| 2025-07-11 | 06:35:41 | 07:03:17 | 14:05:14 | 21:07:11 | 21:34:46 | -9:56:-6 |
| 2025-07-12 | 06:36:16 | 07:03:48 | 14:05:22 | 21:06:56 | 21:34:29 | -9:56:53 |
| 2025-07-13 | 06:36:50 | 07:04:21 | 14:05:30 | 21:06:39 | 21:34:09 | -9:57:42 |
| 2025-07-14 | 06:37:26 | 07:04:53 | 14:05:37 | 21:06:21 | 21:33:48 | -9:58:33 |
| 2025-07-15 | 06:38:02 | 07:05:27 | 14:05:44 | 21:06:01 | 21:33:26 | -9:59:26 |
| 2025-07-16 | 06:38:39 | 07:06:01 | 14:05:50 | 21:05:40 | 21:33:01 | 10:00:21 |
| 2025-07-17 | 06:39:16 | 07:06:35 | 14:05:56 | 21:05:17 | 21:32:36 | 10:-1:18 |
| 2025-07-18 | 06:39:54 | 07:07:10 | 14:06:01 | 21:04:53 | 21:32:08 | 10:-2:17 |
| 2025-07-19 | 06:40:32 | 07:07:45 | 14:06:06 | 21:04:27 | 21:31:39 | 10:-3:18 |
| 2025-07-20 | 06:41:11 | 07:08:21 | 14:06:10 | 21:03:59 | 21:31:09 | 10:-4:21 |
| 2025-07-21 | 06:41:51 | 07:08:57 | 14:06:14 | 21:03:31 | 21:30:37 | 10:-5:26 |
| 2025-07-22 | 06:42:30 | 07:09:33 | 14:06:17 | 21:03:01 | 21:30:03 | 10:-6:32 |
| 2025-07-23 | 06:43:10 | 07:10:10 | 14:06:19 | 21:02:29 | 21:29:28 | 10:-7:41 |
| 2025-07-24 | 06:43:51 | 07:10:46 | 14:06:21 | 21:01:56 | 21:28:52 | 10:-8:51 |
| 2025-07-25 | 06:44:31 | 07:11:24 | 14:06:22 | 21:01:21 | 21:28:14 | 10:10:-2 |
| 2025-07-26 | 06:45:12 | 07:12:01 | 14:06:23 | 21:00:45 | 21:27:34 | 10:11:16 |
| 2025-07-27 | 06:45:53 | 07:12:39 | 14:06:23 | 21:00:08 | 21:26:53 | 10:12:31 |
| 2025-07-28 | 06:46:35 | 07:13:16 | 14:06:23 | 20:59:29 | 21:26:11 | 10:13:47 |
| 2025-07-29 | 06:47:16 | 07:13:54 | 14:06:22 | 20:58:49 | 21:25:27 | 10:15:-5 |
| 2025-07-30 | 06:47:58 | 07:14:32 | 14:06:20 | 20:58:08 | 21:24:42 | 10:16:25 |
| 2025-07-31 | 06:48:40 | 07:15:11 | 14:06:18 | 20:57:25 | 21:23:56 | 10:17:45 |
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