2025年3月西藏班戈日出日落时刻表
| 日期 | 天亮 | 日出时间 | 日中 | 日落时间 | 天黑 | 白昼时长 |
| 2025-03-01 | 08:03:22 | 08:27:45 | 14:12:21 | 19:56:56 | 20:21:20 | 11:29:11 |
| 2025-03-02 | 08:02:15 | 08:26:38 | 14:12:09 | 19:57:41 | 20:22:03 | 11:31:04 |
| 2025-03-03 | 08:01:08 | 08:25:29 | 14:11:58 | 19:58:26 | 20:22:47 | 11:32:57 |
| 2025-03-04 | 08:00:00 | 08:24:20 | 14:11:45 | 19:59:10 | 20:23:30 | 11:34:50 |
| 2025-03-05 | 07:58:52 | 08:23:10 | 14:11:32 | 19:59:54 | 20:24:13 | 11:36:44 |
| 2025-03-06 | 07:57:42 | 08:22:00 | 14:11:19 | 20:00:38 | 20:24:55 | 12:21:22 |
| 2025-03-07 | 07:56:32 | 08:20:49 | 14:11:05 | 20:01:21 | 20:25:38 | 12:19:28 |
| 2025-03-08 | 07:55:22 | 08:19:38 | 14:10:51 | 20:02:04 | 20:26:20 | 12:17:33 |
| 2025-03-09 | 07:54:11 | 08:18:26 | 14:10:36 | 20:02:47 | 20:27:02 | 12:15:39 |
| 2025-03-10 | 07:52:59 | 08:17:13 | 14:10:21 | 20:03:29 | 20:27:44 | 12:13:44 |
| 2025-03-11 | 07:51:47 | 08:16:01 | 14:10:06 | 20:04:12 | 20:28:25 | 12:11:49 |
| 2025-03-12 | 07:50:34 | 08:14:48 | 14:09:51 | 20:04:54 | 20:29:07 | 12:-9:54 |
| 2025-03-13 | 07:49:21 | 08:13:34 | 14:09:35 | 20:05:35 | 20:29:48 | 12:-7:59 |
| 2025-03-14 | 07:48:08 | 08:12:20 | 14:09:19 | 20:06:17 | 20:30:29 | 12:-6:-3 |
| 2025-03-15 | 07:46:54 | 08:11:06 | 14:09:02 | 20:06:58 | 20:31:10 | 12:-4:-8 |
| 2025-03-16 | 07:45:39 | 08:09:51 | 14:08:45 | 20:07:39 | 20:31:51 | 12:-2:12 |
| 2025-03-17 | 07:44:25 | 08:08:37 | 14:08:28 | 20:08:20 | 20:32:32 | 12:00:17 |
| 2025-03-18 | 07:43:10 | 08:07:22 | 14:08:11 | 20:09:01 | 20:33:13 | 11:58:21 |
| 2025-03-19 | 07:41:54 | 08:06:07 | 14:07:54 | 20:09:41 | 20:33:53 | 11:56:26 |
| 2025-03-20 | 07:40:39 | 08:04:51 | 14:07:36 | 20:10:21 | 20:34:34 | 11:54:30 |
| 2025-03-21 | 07:39:23 | 08:03:36 | 14:07:19 | 20:11:01 | 20:35:15 | 11:52:34 |
| 2025-03-22 | 07:38:07 | 08:02:20 | 14:07:01 | 20:11:41 | 20:35:55 | 11:50:39 |
| 2025-03-23 | 07:36:51 | 08:01:05 | 14:06:43 | 20:12:21 | 20:36:35 | 11:48:43 |
| 2025-03-24 | 07:35:34 | 07:59:49 | 14:06:25 | 20:13:01 | 20:37:16 | 11:46:48 |
| 2025-03-25 | 07:34:18 | 07:58:33 | 14:06:07 | 20:13:41 | 20:37:56 | 11:44:52 |
| 2025-03-26 | 07:33:01 | 07:57:17 | 14:05:49 | 20:14:20 | 20:38:37 | 11:42:57 |
| 2025-03-27 | 07:31:44 | 07:56:02 | 14:05:31 | 20:15:00 | 20:39:17 | 11:41:-2 |
| 2025-03-28 | 07:30:28 | 07:54:46 | 14:05:13 | 20:15:39 | 20:39:57 | 11:39:-7 |
| 2025-03-29 | 07:29:11 | 07:53:30 | 14:04:54 | 20:16:18 | 20:40:38 | 11:37:12 |
| 2025-03-30 | 07:27:54 | 07:52:15 | 14:04:36 | 20:16:58 | 20:41:18 | 11:35:17 |
| 2025-03-31 | 07:26:38 | 07:51:00 | 14:04:18 | 20:17:37 | 20:41:59 | 11:33:23 |
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