2025年10月西藏班戈日出日落时刻表
| 日期 | 天亮 | 日出时间 | 日中 | 日落时间 | 天黑 | 白昼时长 |
| 2025-10-01 | 07:28:44 | 07:52:57 | 13:49:49 | 19:46:42 | 20:10:55 | 11:53:46 |
| 2025-10-02 | 07:29:21 | 07:53:34 | 13:49:30 | 19:45:26 | 20:09:39 | 11:51:52 |
| 2025-10-03 | 07:29:58 | 07:54:11 | 13:49:11 | 19:44:10 | 20:08:23 | 11:49:59 |
| 2025-10-04 | 07:30:35 | 07:54:49 | 13:48:52 | 19:42:54 | 20:07:08 | 11:48:05 |
| 2025-10-05 | 07:31:13 | 07:55:27 | 13:48:33 | 19:41:39 | 20:05:53 | 11:46:12 |
| 2025-10-06 | 07:31:50 | 07:56:05 | 13:48:15 | 19:40:24 | 20:04:39 | 11:44:19 |
| 2025-10-07 | 07:32:28 | 07:56:44 | 13:47:57 | 19:39:10 | 20:03:26 | 11:42:26 |
| 2025-10-08 | 07:33:06 | 07:57:23 | 13:47:40 | 19:37:56 | 20:02:13 | 11:40:33 |
| 2025-10-09 | 07:33:45 | 07:58:02 | 13:47:22 | 19:36:43 | 20:01:00 | 11:38:41 |
| 2025-10-10 | 07:34:23 | 07:58:42 | 13:47:06 | 19:35:30 | 19:59:49 | 11:36:48 |
| 2025-10-11 | 07:35:02 | 07:59:22 | 13:46:50 | 19:34:18 | 19:58:37 | 11:34:56 |
| 2025-10-12 | 07:35:41 | 08:00:02 | 13:46:34 | 19:33:06 | 19:57:27 | 11:33:04 |
| 2025-10-13 | 07:36:20 | 08:00:42 | 13:46:19 | 19:31:55 | 19:56:17 | 11:31:13 |
| 2025-10-14 | 07:37:00 | 08:01:23 | 13:46:04 | 19:30:45 | 19:55:08 | 11:29:22 |
| 2025-10-15 | 07:37:40 | 08:02:04 | 13:45:50 | 19:29:35 | 19:54:00 | 11:27:31 |
| 2025-10-16 | 07:38:20 | 08:02:46 | 13:45:36 | 19:28:26 | 19:52:53 | 11:25:40 |
| 2025-10-17 | 07:39:00 | 08:03:28 | 13:45:23 | 19:27:18 | 19:51:46 | 11:23:50 |
| 2025-10-18 | 07:39:41 | 08:04:10 | 13:45:11 | 19:26:11 | 19:50:41 | 11:22:00 |
| 2025-10-19 | 07:40:22 | 08:04:53 | 13:44:59 | 19:25:04 | 19:49:36 | 11:20:11 |
| 2025-10-20 | 07:41:03 | 08:05:36 | 13:44:48 | 19:23:59 | 19:48:32 | 11:18:22 |
| 2025-10-21 | 07:41:45 | 08:06:20 | 13:44:37 | 19:22:54 | 19:47:29 | 11:16:34 |
| 2025-10-22 | 07:42:27 | 08:07:04 | 13:44:27 | 19:21:50 | 19:46:27 | 11:14:46 |
| 2025-10-23 | 07:43:09 | 08:07:48 | 13:44:18 | 19:20:47 | 19:45:26 | 11:12:59 |
| 2025-10-24 | 07:43:52 | 08:08:33 | 13:44:09 | 19:19:45 | 19:44:26 | 11:11:12 |
| 2025-10-25 | 07:44:35 | 08:09:18 | 13:44:01 | 19:18:44 | 19:43:27 | 11:09:25 |
| 2025-10-26 | 07:45:18 | 08:10:04 | 13:43:54 | 19:17:44 | 19:42:29 | 11:07:40 |
| 2025-10-27 | 07:46:02 | 08:10:50 | 13:43:47 | 19:16:45 | 19:41:32 | 11:05:55 |
| 2025-10-28 | 07:46:46 | 08:11:36 | 13:43:41 | 19:15:47 | 19:40:37 | 11:04:11 |
| 2025-10-29 | 07:47:30 | 08:12:23 | 13:43:36 | 19:14:50 | 19:39:42 | 11:02:27 |
| 2025-10-30 | 07:48:15 | 08:13:10 | 13:43:32 | 19:13:54 | 19:38:49 | 11:00:44 |
| 2025-10-31 | 07:49:00 | 08:13:57 | 13:43:28 | 19:13:00 | 19:37:57 | 10:59:02 |
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