2026年7月西藏拉萨日出日落时刻表
| 日期 | 天亮 | 日出时间 | 日中 | 日落时间 | 天黑 | 白昼时长 |
| 2026-07-01 | 06:30:23 | 06:57:45 | 13:59:14 | 21:00:43 | 21:28:05 | -9:57:-3 |
| 2026-07-02 | 06:30:47 | 06:58:08 | 13:59:26 | 21:00:44 | 21:28:04 | -9:57:25 |
| 2026-07-03 | 06:31:12 | 06:58:32 | 13:59:37 | 21:00:43 | 21:28:03 | -9:57:49 |
| 2026-07-04 | 06:31:38 | 06:58:56 | 13:59:49 | 21:00:41 | 21:27:59 | -9:58:15 |
| 2026-07-05 | 06:32:05 | 06:59:21 | 14:00:00 | 21:00:38 | 21:27:54 | -9:58:44 |
| 2026-07-06 | 06:32:33 | 06:59:47 | 14:00:10 | 21:00:33 | 21:27:47 | -9:59:15 |
| 2026-07-07 | 06:33:01 | 07:00:14 | 14:00:20 | 21:00:26 | 21:27:39 | -9:59:48 |
| 2026-07-08 | 06:33:31 | 07:00:42 | 14:00:30 | 21:00:19 | 21:27:30 | 10:00:23 |
| 2026-07-09 | 06:34:01 | 07:01:10 | 14:00:40 | 21:00:10 | 21:27:18 | 10:-1:00 |
| 2026-07-10 | 06:34:32 | 07:01:39 | 14:00:49 | 20:59:59 | 21:27:05 | 10:-1:40 |
| 2026-07-11 | 06:35:04 | 07:02:08 | 14:00:58 | 20:59:47 | 21:26:51 | 10:-2:22 |
| 2026-07-12 | 06:35:37 | 07:02:38 | 14:01:06 | 20:59:33 | 21:26:35 | 10:-3:-5 |
| 2026-07-13 | 06:36:10 | 07:03:09 | 14:01:14 | 20:59:18 | 21:26:18 | 10:-3:51 |
| 2026-07-14 | 06:36:44 | 07:03:40 | 14:01:21 | 20:59:02 | 21:25:59 | 10:-4:39 |
| 2026-07-15 | 06:37:18 | 07:04:12 | 14:01:28 | 20:58:44 | 21:25:38 | 10:-5:28 |
| 2026-07-16 | 06:37:53 | 07:04:44 | 14:01:34 | 20:58:24 | 21:25:16 | 10:-6:20 |
| 2026-07-17 | 06:38:28 | 07:05:17 | 14:01:40 | 20:58:04 | 21:24:52 | 10:-7:13 |
| 2026-07-18 | 06:39:04 | 07:05:50 | 14:01:46 | 20:57:41 | 21:24:27 | 10:-8:-9 |
| 2026-07-19 | 06:39:41 | 07:06:23 | 14:01:50 | 20:57:18 | 21:24:00 | 10:-9:-6 |
| 2026-07-20 | 06:40:17 | 07:06:57 | 14:01:55 | 20:56:52 | 21:23:32 | 10:10:-5 |
| 2026-07-21 | 06:40:55 | 07:07:31 | 14:01:59 | 20:56:26 | 21:23:03 | 10:11:-5 |
| 2026-07-22 | 06:41:32 | 07:08:06 | 14:02:02 | 20:55:58 | 21:22:31 | 10:12:-8 |
| 2026-07-23 | 06:42:10 | 07:08:40 | 14:02:04 | 20:55:29 | 21:21:59 | 10:13:12 |
| 2026-07-24 | 06:42:48 | 07:09:15 | 14:02:06 | 20:54:58 | 21:21:25 | 10:14:17 |
| 2026-07-25 | 06:43:26 | 07:09:50 | 14:02:08 | 20:54:26 | 21:20:49 | 10:15:25 |
| 2026-07-26 | 06:44:05 | 07:10:26 | 14:02:09 | 20:53:52 | 21:20:13 | 10:16:34 |
| 2026-07-27 | 06:44:44 | 07:11:01 | 14:02:09 | 20:53:17 | 21:19:34 | 10:17:44 |
| 2026-07-28 | 06:45:23 | 07:11:37 | 14:02:09 | 20:52:41 | 21:18:55 | 10:18:56 |
| 2026-07-29 | 06:46:02 | 07:12:12 | 14:02:08 | 20:52:03 | 21:18:14 | 10:20:-9 |
| 2026-07-30 | 06:46:41 | 07:12:48 | 14:02:06 | 20:51:24 | 21:17:31 | 10:21:24 |
| 2026-07-31 | 06:47:21 | 07:13:24 | 14:02:04 | 20:50:44 | 21:16:48 | 10:22:40 |
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