2026年5月湖南宁远日出日落时刻表
| 日期 | 天亮 | 日出时间 | 日中 | 日落时间 | 天黑 | 白昼时长 |
| 2026-05-01 | 05:32:30 | 05:56:37 | 12:29:29 | 19:02:22 | 19:26:29 | 13:05:45 |
| 2026-05-02 | 05:31:41 | 05:55:51 | 12:29:22 | 19:02:52 | 19:27:03 | 13:07:01 |
| 2026-05-03 | 05:30:53 | 05:55:07 | 12:29:15 | 19:03:23 | 19:27:36 | 13:08:17 |
| 2026-05-04 | 05:30:07 | 05:54:23 | 12:29:08 | 19:03:54 | 19:28:10 | 13:09:32 |
| 2026-05-05 | 05:29:21 | 05:53:40 | 12:29:03 | 19:04:25 | 19:28:44 | 13:10:46 |
| 2026-05-06 | 05:28:36 | 05:52:58 | 12:28:57 | 19:04:57 | 19:29:19 | 13:11:59 |
| 2026-05-07 | 05:27:52 | 05:52:17 | 12:28:52 | 19:05:28 | 19:29:53 | 13:13:11 |
| 2026-05-08 | 05:27:09 | 05:51:37 | 12:28:48 | 19:06:00 | 19:30:28 | 13:14:23 |
| 2026-05-09 | 05:26:27 | 05:50:58 | 12:28:45 | 19:06:31 | 19:31:02 | 13:15:33 |
| 2026-05-10 | 05:25:46 | 05:50:20 | 12:28:42 | 19:07:03 | 19:31:37 | 13:16:43 |
| 2026-05-11 | 05:25:06 | 05:49:43 | 12:28:39 | 19:07:35 | 19:32:12 | 13:17:51 |
| 2026-05-12 | 05:24:28 | 05:49:08 | 12:28:37 | 19:08:06 | 19:32:46 | 13:18:58 |
| 2026-05-13 | 05:23:50 | 05:48:33 | 12:28:36 | 19:08:38 | 19:33:21 | 13:20:05 |
| 2026-05-14 | 05:23:14 | 05:48:00 | 12:28:35 | 19:09:10 | 19:33:56 | 13:21:10 |
| 2026-05-15 | 05:22:39 | 05:47:28 | 12:28:35 | 19:09:42 | 19:34:31 | 13:22:14 |
| 2026-05-16 | 05:22:05 | 05:46:57 | 12:28:35 | 19:10:14 | 19:35:06 | 13:23:17 |
| 2026-05-17 | 05:21:32 | 05:46:27 | 12:28:36 | 19:10:45 | 19:35:40 | 13:24:19 |
| 2026-05-18 | 05:21:00 | 05:45:58 | 12:28:37 | 19:11:17 | 19:36:15 | 13:25:19 |
| 2026-05-19 | 05:20:29 | 05:45:30 | 12:28:39 | 19:11:49 | 19:36:49 | 13:26:19 |
| 2026-05-20 | 05:20:00 | 05:45:04 | 12:28:42 | 19:12:20 | 19:37:24 | 13:27:17 |
| 2026-05-21 | 05:19:32 | 05:44:39 | 12:28:45 | 19:12:52 | 19:37:58 | 13:28:13 |
| 2026-05-22 | 05:19:05 | 05:44:15 | 12:28:49 | 19:13:23 | 19:38:32 | 13:29:09 |
| 2026-05-23 | 05:18:40 | 05:43:52 | 12:28:53 | 19:13:54 | 19:39:06 | 13:30:02 |
| 2026-05-24 | 05:18:16 | 05:43:30 | 12:28:58 | 19:14:25 | 19:39:40 | 13:30:55 |
| 2026-05-25 | 05:17:53 | 05:43:10 | 12:29:03 | 19:14:56 | 19:40:13 | 13:31:46 |
| 2026-05-26 | 05:17:31 | 05:42:51 | 12:29:09 | 19:15:27 | 19:40:47 | 13:32:36 |
| 2026-05-27 | 05:17:11 | 05:42:33 | 12:29:15 | 19:15:57 | 19:41:19 | 13:33:24 |
| 2026-05-28 | 05:16:52 | 05:42:17 | 12:29:22 | 19:16:27 | 19:41:52 | 13:34:10 |
| 2026-05-29 | 05:16:34 | 05:42:01 | 12:29:29 | 19:16:57 | 19:42:24 | 13:34:55 |
| 2026-05-30 | 05:16:18 | 05:41:47 | 12:29:37 | 19:17:26 | 19:42:56 | 13:35:39 |
| 2026-05-31 | 05:16:02 | 05:41:34 | 12:29:45 | 19:17:55 | 19:43:27 | 13:36:21 |
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